Helping women understand the emotional, psychological & behavioural side of their PCOS (PMOS). The part of your journey nobody else addresses
Free UK PCOS (PMOS) Support Directory
Finding the right support for PCOS (PMOS) can feel overwhelming.
That's why I've created a free directory bringing together trusted UK charities, healthcare professionals, organisations, books, podcasts and evidence-based resources all in one place.
Whether you're newly diagnosed or have been living with PMOS for years, I hope this guide helps you find the support that's right for you.
Work with Chloe
I help women with PCOS (PMOS) work through:
Perfectionism - Shame & body image - Grief & identity loss - Stress management - Anxiety - Motivation & behavior change - Self-criticism - Feeling unheard - Confidence - Acceptance & values
1:1 coaching sessions
Ideal if you're looking for occasional support without committing to a programme.
Programmes
Choose out of our three tailored psychology-informed programmes to start your journey.
The Problem
Time to feel heard & understood
Many women with PCOS (PMOS), feel unheard by their doctor, overwhelmed by contradictory advice, and exhausted from trying everything to manage their symptoms.
Most will get medical advice such as go on the pill or told to lose weight, but what's missing is support for the stress, the shame, and the identity loss. You know what you "should" do, but there is something deeper in the way.
Your PMOS Coaching
Creating a plan that works for you
Through personalised coaching, I help women with PCOS (PMOS) navigate their hormonal health and make choices that feel right for their bodies. Through conversation, we explore what you actually need, question what you have been told, and build patterns that support your wellbeing.
About Chloe
Why work with me?
Hi, I’m Chloe.
I am here to help you on your PMOS journey and understand the psychological and behavioural side of PMOS. Although I am not diagnosed with PMOS myself, I have my own personal story dealing with hormonal health. I know how difficult it can be to navigate the healthcare system and find support that works for you. That’s why I set up Your PMOS Coach.
Based on my personal experience and my psychology qualifications, I am here to listen without judgement and help you understand yourself better.